Comments on: Life Lesson # 1

By: Rowan

Rowan — Thu, 17 Apr 2008 23:07:36 +0000

amy louise -WOAH. That stuff is just crazy!
Everybody say it with me: It’s all fun and games until…

By: Rowan

Rowan — Thu, 17 Apr 2008 19:29:11 +0000

haha!

By: amy louise

amy louise — Thu, 17 Apr 2008 19:21:31 +0000

‘free running’ dan ray. its the way to go…...........

http://www.youtube.com/watch?v=RmMPCbRuW2Y&feature=related

By: dray

dray — Thu, 17 Apr 2008 15:17:22 +0000

not lied to, it just has to do with method of measuring calorie burn or whatever. My friend showed me a physiology book once and explained it to me but I didn’t understand. I’m sure steph can sort it out.

By: annie

annie — Thu, 17 Apr 2008 15:05:33 +0000

Really? I was lied to, then.

By: dray

dray — Thu, 17 Apr 2008 03:04:00 +0000

The only problem there is that you burn about half the calories. But yeah, I like the elliptical just fine.

By: annie

annie — Thu, 17 Apr 2008 01:38:26 +0000

I’ve been informed that the Elliptical is the perfect alternative to running. Burn more calories with less impact… I want one really bad.

By: jeff

jeff — Thu, 17 Apr 2008 01:05:33 +0000

you used to run … what happened? remember when you spoke at the jr high retreat and you ran around and around the campus?

By: dray

dray — Wed, 16 Apr 2008 20:02:05 +0000

Hmm…

I see your logic here.

By: Rowan

Rowan — Wed, 16 Apr 2008 19:56:34 +0000

if you ran on a regular basis, you would be able to outrun the bears and clowns and thus not BECOME food.
I am not a runner, as is evident by my general orb-like shape (though I do workout 3x/wk). But my husband is and coaches youngsters to as well. He has had a minimum of injuries, but I honestly think some of that is b/c he is not built like you, DKR (freaky-tall Mexican), or me (shorter, round Hispanic w/ a metabolic need for tortillas), but more like a green-bean. His “fighting” wieght hovers around 160-170 while being 6’. During marathon training he was down to about 150! God built him to run. It’s like that scene in Chariots of Fire: He feels God’s pleasure when he runs. I was built to float & I hear God laugh when I do!