Life Lesson # 1


My mom and I have been having a multi-day, multi-email conversation, and as usual in those conversations the topic comes up of fitness and exercise. This somehow let to her asking me the following question:

"Why don't you like Running? Too Jaring?"

Short answer: Yes.

Long answer:

Running for sport, in my opinion, is not a good idea.

It would be like turning yourself upside down, and taking a hammer that weighs exactly as much as you do, and hitting the bottom of your feet with it over and over again.

Why would somebody do that?

I think we should only run for the following reasons:

  1. To get to the other side of a basketball court
  2. To get to where a football is going to be
  3. To escape bears, clowns, and other mortal danger
  4. To catch food (although note that fishing allows you to catch food without running)
– dan

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if you ran on a regular basis, you would be able to outrun the bears and clowns and thus not BECOME food.
I am not a runner, as is evident by my general orb-like shape (though I do workout 3x/wk). But my husband is and coaches youngsters to as well. He has had a minimum of injuries, but I honestly think some of that is b/c he is not built like you, DKR (freaky-tall Mexican), or me (shorter, round Hispanic w/ a metabolic need for tortillas), but more like a green-bean. His “fighting” wieght hovers around 160-170 while being 6’. During marathon training he was down to about 150! God built him to run. It’s like that scene in Chariots of Fire: He feels God’s pleasure when he runs. I was built to float & I hear God laugh when I do! :)

Hmm…

I see your logic here.

you used to run … what happened? remember when you spoke at the jr high retreat and you ran around and around the campus?

I’ve been informed that the Elliptical is the perfect alternative to running. Burn more calories with less impact… I want one really bad.

The only problem there is that you burn about half the calories. But yeah, I like the elliptical just fine.

Really? I was lied to, then.

not lied to, it just has to do with method of measuring calorie burn or whatever. My friend showed me a physiology book once and explained it to me but I didn’t understand. I’m sure steph can sort it out.

‘free running’ dan ray. its the way to go…...........

http://www.youtube.com/watch?v=RmMPCbRuW2Y&feature=related

haha!

amy louise -WOAH. That stuff is just crazy!
Everybody say it with me: It’s all fun and games until…